Self-Care Guide
4 cards
Four-card reading prescribing personalized self-care practices
Positions
1.
What you need most
The area of self-care most urgently needing your attention
2.
What to stop
A habit or behavior that is draining you and should be released
3.
What to start
A new practice or habit that will nourish and restore you
4.
Self-love reminder
A loving message about your inherent worth and the importance of caring for yourself
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